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One thing you wish you knew about dysphoria when you were younger. For some transgender people dysphoria gets triggered by some part of their body that doesnt belong For example when a trans girl notices her facial hair is growing back or when a trans boy takes off his binder and his breasts become more prominent. The Emotional Stress Of Gender Dysphoria And How To Help The Edit Blog You can also care for yourself by setting whatever boundaries you need to feel secure in your gender. Gender dysphoria triggers . This sense of unease or dissatisfaction may be so intense it can lead to depression and anxiety and have a. This means that a man might feel he relates emotionally and psychologically to a woman and vice versa. This is because we dont identify with the genders weve been. The second type of dysphoria is social. Recent studies have suggested that there may be biological causes associated with the development of gender identity before birth. Additionally minority stres...